Here is a brief reminder to give you clarity on WHY. If you know the why then you stand a GREATER chance of winning the battle with the war on weight... “What is the Holy Grail of the Weight Loss Industry?” It’s Permanent Weight Loss. Maybe you have heard others say this before, maybe you have tried other Weight Loss diets and plans many times yourself. Maybe you have heard others claim before that you would achieve lasting results and that this ‘diet’ is going to work – Read more [...]

There are 3 Beliefs that foster a state known as Learned Helplessness - a place where you feel completely & utterly overwhelmed. If you know what they are - you will be better equipped to AVOID this state and that will free you to take more effective action. So sit back and listen to the brief Podcast ... https://www.podbean.com/ea/pb-dx43j-d77c00 Read more [...]

I want you to know that SUGAR is an addictive substance to the human body. Not in the way cocaine or hard drugs in general would be, but none the less still addictive, so guess what MAY happen ( not necessarily will but could as everybody will respond a little differently ) when you begin to lower them in your food intake? SIDE EFFECTS. Less energy ( initially ), slight jitters ( shakes ), slight lack of mental capability such as concentration, memory etc… NONE of the above Read more [...]

Worldwide Top Executive Coaching is a sub-section of VIP and involves working with High End Executive Level Clients. These very important people are at the top of their game and their field, not to mention occupying super significant positions within their company / organisation. These individuals are not immune to issues that effect their Life as a result of their position… One MAJOR issue High End Executives face is a work / home Life balance. Or a lack thereof, this is a problem Emotionally Read more [...]

  A question I frequently get asked is ‘if you’re a Life Coach, how come you are helping people to make more money‘? My answer is very simple – I am fortunate enough to be financially Secure. I went from being flat broke to a self-made Millionaire by the age of 36. I started life in a rented council flat, not even a house, and not even owned! I left school at age 16 with no qualifications at all, didn’t go to college, Uni or any other higher education. I was Read more [...]

It’s forward thinking rather than backward looking, it’s proactive rather than reactive, it’s goal-oriented rather than directionless … it’s helping people to make Positive and Empowering changes to their Life – that they may be struggling to make alone. Just like an electrician helps you when you have an electrical problem in your home, or your mechanic helps you with your car when it breaks down or a solicitor helps you when you have a legal problem or a gardener attends Read more [...]

Do you have a career or a job? Do you know the difference between a job and a career? Are you beginning your career path and want to know what to choose? Are you contemplating a change in your career path? Is your current job a dead end and you feel demoralised? For an individual to discover what it is that they would enjoy doing for potentially 5 – 25 years of their Life, is not an easy task. In addition, in times gone by careers were usually confined to a single Read more [...]

People often ask me this question. They want to know what the QUICKEST way is! The following is an exert from my upcoming book to give you a taster : I will give you 2 examples of choice and you can tell me which is quicker. Both are based on very real Life examples so this is not made up. Let’s use the example that the first person is YOU and the second person is a friend of yours and you both have a whopping 4 stone ( 24 kilos ) to ‘burn…’   Example 1 : You Read more [...]