A Professional Weight Management Program Lose Weight Permanently   Listen for FREE to an audio intro of this Brand New Book Release... https://dcrlifecoach.podbean.com/mf/play/4ym4p9/Recording_1587120256388.mp3   Just Lose Weight or Change Shape? ‘Weight Loss’ is not what people are really after, statistics and data reveal to us that what people really want is a change in either SHAPE or a REDUCTION of the FAT or both.  They don't just want to drop ‘Weight’ Read more [...]

How to Achieve Weight Loss – RAPIDLY! I bet you’re interested in that, am I correct!? Maybe for you this is the MOST interesting part of the entire Program!!! How to lose weight fast... I have hopefully made it crystal clear by now, that Weight Management ( of your Weight Loss ) IS the ultimate goal, that the Weight Loss is just a ‘means’ to that end. That Managing the Weight is the highest hurdle to overcome and my design of this Program was based around that outcome and Read more [...]

I’m gonna start right out - by asking you if I may, a very blunt question – ARE YOU OVERWEIGHT? In other words - do you have excess body fat on your body right now and – it’s costing you? What I mean by that is - every day - do you feel the burden of not feeling as confident as you could, or as sexy as you could or as happy as you could? Does feeling tired, sloberish and lethargic limit you quality of life and experience for you? ( Do you want to lose weight at home? Do you want Read more [...]

Here is a brief reminder to give you clarity on WHY. If you know the why then you stand a GREATER chance of winning the battle with the war on weight... “What is the Holy Grail of the Weight Loss Industry?” It’s Permanent Weight Loss. Maybe you have heard others say this before, maybe you have tried other Weight Loss diets and plans many times yourself. Maybe you have heard others claim before that you would achieve lasting results and that this ‘diet’ is going to work – Read more [...]

There are 3 Beliefs that foster a state known as Learned Helplessness - a place where you feel completely & utterly overwhelmed. If you know what they are - you will be better equipped to AVOID this state and that will free you to take more effective action. So sit back and listen to the brief Podcast ... https://www.podbean.com/ea/pb-dx43j-d77c00 Read more [...]

I want you to know that SUGAR is an addictive substance to the human body. Not in the way cocaine or hard drugs in general would be, but none the less still addictive, so guess what MAY happen ( not necessarily will but could as everybody will respond a little differently ) when you begin to lower them in your food intake? SIDE EFFECTS. Less energy ( initially ), slight jitters ( shakes ), slight lack of mental capability such as concentration, memory etc… NONE of the above Read more [...]

Worldwide Top Executive Coaching is a sub-section of VIP and involves working with High End Executive Level Clients. These very important people are at the top of their game and their field, not to mention occupying super significant positions within their company / organisation. These individuals are not immune to issues that effect their Life as a result of their position… One MAJOR issue High End Executives face is a work / home Life balance. Or a lack thereof, this is a problem Emotionally Read more [...]

  A question I frequently get asked is ‘if you’re a Life Coach, how come you are helping people to make more money‘? My answer is very simple – I am fortunate enough to be financially Secure. I went from being flat broke to a self-made Millionaire by the age of 36. I started life in a rented council flat, not even a house, and not even owned! I left school at age 16 with no qualifications at all, didn’t go to college, Uni or any other higher education. I was Read more [...]

It’s forward thinking rather than backward looking, it’s proactive rather than reactive, it’s goal-oriented rather than directionless … it’s helping people to make Positive and Empowering changes to their Life – that they may be struggling to make alone. Just like an electrician helps you when you have an electrical problem in your home, or your mechanic helps you with your car when it breaks down or a solicitor helps you when you have a legal problem or a gardener attends Read more [...]