Slide Want To Permanently Lose Weight? Reserve My Seat Now Award-Winning Coach & Author, Specialising in “Permanent” Weight Loss to VIP’s around the World since 2012. Best London, Best UK, Best International Coach & Leading Specialist in Permanent Weight Loss 2018 – 2021. #1 Amazon International Bestseller Co-Authorship Endorsed by Tony Robbins.

Personal Weight Loss Coaching With DCR

Hi I’m DCR, a Warm Welcome to this site.

 I’ve got some quick-questions for you…

Have you tried Dieting but it didn’t work…?

Have if you tried Counting Calories but it didn’t work…?

Have you tried Supplements but it didn’t work…?

Have you tried Cutting Out Food Groups but it didn’t work…?

Have you tried Cutting Out Naughty Treat Foods but it didn’t work…?

Have you tried Painful Exercise but it didn’t work…?

As a result, are you feeling completely Overwhelmed and Lost… ‘Absolutley Desperate’ to look Sexy & Shapely?

If your answer to ANY of these questions is Yes, then I believe I can help you.
Last question…

If you could get your health and shape back, and have high self-esteem, would you? Furthermore, if you could accomplish this without dieting – without counting calories – without cutting out any food groups – without cutting out your naughty foods – without supplements – without painful exercise and without any limitation whatsoever, would you?


If your answer to this fifth question is also Yes then I’m here to tell you, that this IS possible. I’m a weight loss coach and I’ve spent over 30 years of my Life, asking and answering this very question. And I have answers.


I have created several Successful weight loss programs because for the last 10 years I’ve had the good fortune, to have been Coaching Top VIP’s from around the World, and that’s because – the Programs I have developed, have worked for the VIP… And they can work for you too.

Coaching for weight loss that will be Successful, involves using the best weight loss programs available. While I operate my weight loss in London, I now also share these programs Worldwide so please opt in to receive your FREE personal weight loss coaching. If you’re struggling to achieve satisfactory results with your weight, then it’s important to understand what’s missing from your strategy…?


The best way to explain this in simple terms is the following:

Successful Weight Loss is a 2-step process :

1) Attain a weight loss and then… 2) Maintainthat weight lost.

In other words –

Firstly you lose the weight and then secondly – you keep that

weight off ( you manage the situation ).


Failed weight loss is a 1-step process :

1) Attain a weight loss and then… Put all the weight back on!

In other words –

After putting out tons of effort to lose weight – you reverse engineer

this result, and put all the weight back on again!



… A Lack of Education ( not a weakness or a character flaw. )

The Problem is that when you have a 2-step process like this, BUT,

you have ONLY ever been taught 1-part of that 2-part process…

Then you can Never Logically Progress to MAINTENANCE.



You have to resort to JUST keep repeating step-1 over and over and

over and over because… There’s NO progression to step-2.

I repeat – there’s NO progression… to step-2.

If you have been yo-yo dieting for years or even decades

without lasting results, then now you know why!


** Important **

“The difference between Success or Failure in weight loss, is just

‘single’ step – that is missing for 95% of the population.

The best weight loss program will involve step-2 so

wherever you go, ensure your weight loss coach incorporates this.

Here’s a video to explain the previous text – and simultaneously, show you one of the very first steps you can take –  
to begin your new direction if you were to receive personal weight loss coaching with DCR ( that’s me! )

To see the full description, this is where you would start… Services The Journey

Weight loss testimonial

Liz Evans

“𝘋𝘢𝘳𝘳𝘦𝘯 𝘯𝘰𝘵 𝘰𝘯𝘭𝘺 𝘤𝘰𝘢𝘤𝘩𝘦𝘥 𝘮𝘦 𝘣𝘶𝘵 𝘨𝘰𝘵 𝘮𝘦 𝘵𝘰 𝘣𝘦𝘭𝘪𝘦𝘷𝘦 𝘪𝘯 𝘮𝘺𝘴𝘦𝘭𝘧.”

Weight loss testimonial

Stella Notrins

“𝘐 𝘢𝘮 𝘪𝘯𝘥𝘦𝘣𝘵𝘦𝘥 𝘵𝘰 𝘋𝘢𝘳𝘳𝘦𝘯 𝘸𝘩𝘰 𝘩𝘦𝘭𝘱𝘦𝘥 𝘮𝘦 𝘢𝘯𝘥 𝘯𝘦𝘷𝘦𝘳 𝘭𝘦𝘵 𝘮𝘦 𝘧𝘢𝘭𝘵𝘦𝘳.“

Weight loss testimonial

Anne Lipscombe

“𝘋𝘢𝘳𝘳𝘦𝘯 𝘩𝘦𝘭𝘱𝘦𝘥 𝘮𝘦 𝘯𝘰𝘵 𝘫𝘶𝘴𝘵 𝘱𝘩𝘺𝘴𝘪𝘤𝘢𝘭𝘭𝘺 𝘣𝘶𝘵 𝘮𝘦𝘯𝘵𝘢𝘭𝘭𝘺 𝘵𝘰𝘰.”

Weight loss testimonial

Lyn Hunttingdon

“𝘍𝘰𝘳 𝘮𝘦 𝘵𝘩𝘢𝘵 𝘱𝘶𝘴𝘩 𝘸𝘢𝘴 𝘋𝘢𝘳𝘳𝘦𝘯 𝘢𝘯𝘥 𝘩𝘪𝘴 𝘴𝘶𝘱𝘱𝘰𝘳𝘵 𝘵𝘩𝘳𝘰𝘶𝘨𝘩 𝘪𝘵 𝘢𝘭𝘭.”

Weight loss testimonial

Alison Garnish

“𝘛𝘩𝘢𝘯𝘬𝘴 𝘵𝘰 𝘋𝘢𝘳𝘳𝘦𝘯’𝘴 𝘱𝘳𝘰𝘧𝘦𝘴𝘴𝘪𝘰𝘯𝘢𝘭 𝘢𝘣𝘪𝘭𝘪𝘵𝘺 𝘢𝘯𝘥 𝘩𝘪𝘴 𝘭𝘰𝘷𝘦𝘭𝘺 𝘱𝘦𝘳𝘴𝘰𝘯𝘢𝘭𝘪𝘵𝘺.”

Weight loss before and after

Audrey Godfrey

“𝘔𝘺 𝘸𝘦𝘪𝘨𝘩𝘵 𝘭𝘰𝘴𝘴 𝘫𝘰𝘶𝘳𝘯𝘦𝘺 𝘩𝘢𝘴 𝘣𝘦𝘦𝘯 𝘴𝘶𝘤𝘤𝘦𝘴𝘴𝘧𝘶𝘭 𝘣𝘦𝘤𝘢𝘶𝘴𝘦 𝘰𝘧 𝘋𝘢𝘳𝘳𝘦𝘯.”


Trusha Patel

“𝘔𝘺 𝘣𝘰𝘥𝘺 𝘪𝘴 𝘵𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘦𝘥 𝘥𝘶𝘦 𝘵𝘰 𝘋𝘢𝘳𝘳𝘦𝘯’𝘴 𝘨𝘶𝘪𝘥𝘢𝘯𝘤𝘦 𝘢𝘯𝘥 𝘤𝘰𝘢𝘤𝘩𝘪𝘯𝘨.”

Gary Lester

“𝘐 𝘯𝘦𝘷𝘦𝘳 𝘵𝘩𝘰𝘶𝘨𝘩𝘵 𝘤𝘩𝘢𝘯𝘨𝘦 𝘸𝘰𝘶𝘭𝘥 𝘣𝘦 𝘴𝘰 𝘦𝘢𝘴𝘺, 𝘵𝘩𝘢𝘯𝘬 𝘺𝘰𝘶 𝘋𝘢𝘳𝘳𝘦𝘯.”

Sabina Stoyanova

“𝘋𝘢𝘳𝘳𝘦𝘯 𝘪𝘴 𝘷𝘦𝘳𝘺 𝘮𝘰𝘵𝘪𝘷𝘢𝘵𝘪𝘯𝘨 𝘢𝘯𝘥 𝘴𝘶𝘱𝘱𝘰𝘳𝘵𝘪𝘷𝘦. 𝘐 𝘤𝘰𝘶𝘭𝘥𝘯'𝘵 𝘩𝘢𝘷𝘦 𝘥𝘰𝘯𝘦 𝘵𝘩𝘪𝘴 𝘢𝘭𝘰𝘯𝘦.”

Ranjeet Kaur

“𝘐 𝘰𝘸𝘦 𝘮𝘺 𝘳𝘦𝘴𝘶𝘭𝘵 𝘵𝘰 𝘋𝘢𝘳𝘳𝘦𝘯 𝘣𝘦𝘤𝘢𝘶𝘴𝘦 𝘩𝘦 𝘩𝘦𝘭𝘥 𝘮𝘦 𝘢𝘤𝘤𝘰𝘶𝘯𝘵𝘢𝘣𝘭𝘦.”

Weight loss testimonial

Sally Little

“𝘋𝘢𝘳𝘳𝘦𝘯 𝘲𝘶𝘪𝘵𝘦 𝘭𝘪𝘵𝘦𝘳𝘢𝘭𝘭𝘺 𝘴𝘪𝘯𝘨𝘭𝘦 𝘩𝘢𝘯𝘥𝘦𝘥𝘭𝘺 𝘤𝘩𝘢𝘯𝘨𝘦𝘥 𝘮𝘦.”

£753 Give-Away Package

DCR wants to do whatever he can to help you on your new journey, so as a bumper start, he is ‘Giving Away’ over £753 worth of value which includes, free Coaching for weight loss, free information, free support and a host of other resources on PERMANENT Weight Loss.

He is also donating 10% of every service he offers to a UK Registered Charity to help them too, DCR wants everyone to Win! To receive your personalised package, please opt-in below.

DCR wants to makes it clear he is not a salesman, nor is this a gimmick, DCR limits the *number of ‘Give Away’ packages each month to ensure the Quality of service and ongoing Support You will receive in your personal weight loss coaching with DCR.

10 Top Tips You Can Use Immediately To Create Better Results For Yourself That We Give All Out Clients Who Come To Us For Weight Loss In London:

Increase your Water intake. I know you’ve heard that before BUT there is a reason WHY you’ve heard it before…

It’s because it STRONGLY influences fat burning. No exaggeration. Water is the STRONGEST solvent in Chemistry, nothing on Earth can dissolve as many solid substances – as plain water, which has been described as the best solvent in existence.

Move your body every day without fail. Movement stimulates metabolism. Would you like to burn calories…

In advance of eating them! So that when you eat naughty food – the calories from it have already been burned! Imagine having burned calories BEFORE you even eat them! Do you think your bodyweight and Shape might change! If your confused about this, then a weight loss coach can assist you.

Set yourself daily goals, don't wait a month to feel good when you've dropped some weight, learn to…

Establish a frequent reward system – you’ll be conditioning yourself to Succeed! The best weight loss program will use this technique. If you DON’T action this behaviour you will be MISSING out on huge potential progress, with NO pleasure linked to the new results and behaviours your brain won’t be engaged and results will be very slow.

Change the process of losing weight from its current restrictive PAINFUL one to – a Purely PLEASUREABLE one...

If Pleasure is the theme of your experience it will LAST through time / Permanent changes will result, not temporary ones. If Pain is the constant in your daily experience – how long is it going to be before your brain says, forget this, it’s not worth it!? So ensure the thoughts, feelings and behaviours you produce are ALL – Purley Pleasurable, to guarantee your Success.

Cut down ( NOT cut out ) your Carbohydrates and replace this with increased Proteins and Good FATS…

This way your calories have NOT been reduced yet, the chemical internal effect will shift and it will contribute to increased fat burning. Coaching for weight loss is different to coaching for fat burn remember! You need to control the hormone Insulin, and Carbs trigger it very strongly, by lowering the Carbs, you’ll be lowering the Insulin and THUS – lowering the fat STORAGE effect.

Find an activity that you thoroughly enjoy, something you can do in all weather, every day and makes you smile…

And feel amazing, example would be dancing, very few people dance but hate it! People LOVE to dance and so they don’t class it as exercise even though it is! What would your activity be that would accomplish this?? Think creatively about something that YOU would LOVE to do every day, and it wouldn’t be construed as effort, but rather effortless!

If you decide to exercise then it means your mindset initiated that action, likewise if you decide NOT to exercise…

Then it also means your Mindset has created that action too. In other words, whether you exercise or not has little to do with exercising or not, it has everything to do with your Mindset, that is the common denominator here, not the exercise or no exercise. You would be surprised how prevalent your Psychology is in your Physical weight loss journey!

High Nutrient / low calorie food and drink, will prevent dietary fats being stored and will BURN stored body fat…

HIGH CALORIE / low nutrient food and drink, will cause dietary fats to be stored and will shut OFF fat burning. Don’t get confused and action the wrong one! Nature made High Nutrient / low-medium calorie food for a reason!! Weight loss in London can help you if you get stuck.

Of all the forms of exercise you could do: Anaerobics, Resistance, Aerobics, CORE, Flexibility, H.I.T etc…

The one that burns the MOST fat is Aerobic activity. If you have heard that this is an inefficient way to exercise then you have been misinformed. Aerobic has been, IS and always will be KING when it comes to fat burning. Ensure your daily exercise is centred around this as a base. Doesn’t mean you can’t get lean without doing regular pure cardio, just means WITH will be healthier, efficient and quicker!

Finally – from statistics we know that 95% of people fail 95% of the time in the weight loss arena…

We also know from statistics that Nutrition is the first ( and for some the only ) place people start at, Mindset is last on the list and exercise falls somewhere between the 2. Do you see the correlation?  If you ONLY look at your nutrition and ‘eat’ different in your attempt to lose weight, you statistically stand a 95% chance of getting nowhere. The aspect that people pay the least attention to – yet makes the BIGGEST contributing factor – is their Psychology. In other words, Nutrition is important, but other factors are More Important otherwise the data would be telling us something different.

Weight Loss 'Confidence' Building

Being overweight can ‘potentially’ cause a lack of self-confidence for some people. DCR works with an individual to lose weight on numerous levels, one of which is Confidence building. What makes personal weight loss coaching with DCR so successful in the weight loss arena is because he understands that dealing with an overweight body starts with the ‘real’ person inside.

Self-esteem is crucial to longevity and DCR understands that ‘who we are’ is far more important then the crude bodies we all possess. Allow DCR weight loss coach to build up your natural and inherent Confidence, from there weight loss is easier than you ever thought possible…

Dream. Change.. Reward…

Life is Experience, not just Existence.

 …Want to Change Yours?


Do You want to Change Your Experience – the one You’re having Right Now with Your Physical Body?

Do You want to move Toward a more Shapley, Healthier Body?


Do You want Someone Experienced and Empathetic to Hold Your Hand and Lead the way, to Navigate You Away from the Rocks and instead – to Enjoy the River-Ride Downstream?


…Do you want to Begin that Journey Today and use the best weight loss program available?

This is where you would start… Services The Journey

Darren Christopher Rowland ( DCR ) D.H.F N.A.S.M is one of the World’s Top Experts on Permanent Weight Loss with over 30 Years of Experience.

Darren Christopher Rowland

DCR is an Experienced Professional Life Coach whose been Specialising in Permanent ( Not temporary ) Coaching for Weight Loss to top VIPs from around the World since 2012.


He is a Multi Award-Winning International Life Coach and Author: Best London Life Coach, Best U.K Life Coach, Best International Life Coach, and as a Weight Loss Coach he has been Awarded: Leading Specialist in Weight Loss & Weight Management, all between 2018 & 2021.

DCR Co-Authored “Cracking The Rich Code” a #1 Amazon International Best Seller. The book is endorsed by Tony Robbins and written in collaboration with Jim Britt, one of the Worlds Top 20 Coaches. It’s all about Success, how to get it and how to Win in Life. The book has been featured on CBS, NBC, ABC and FOX news.


DCR qualified in the National Academy of Sports Medicine and has over 30 years of experience in the field of Exercise Physiology and the field of Nutrition, he has been designing Exercise Programs and Nutritional Programs since 1991. In addition, DCR has been Life Coaching since 2001 and has a vast experience in the field of Psychology. From all this experience, he now designs the best weight loss program possible for VIP clients at his weight loss in London base.


If you would like personal weight loss coaching with DCR, then please get in touch Here or instead, arrange a FREE Discovery Call…

Free ‘Permanent’ Weight Loss Discovery Call

Discover how to shift your excess weight – completely free over a Professional but friendly chat with DCR, as an experienced weight loss coach he will Share with you Valuable information that will allow you to start making Immediate Progress toward ‘PERMANENT’ Weight Loss, not temporary fixes by sharing the best weight loss program, for your needs.


Please Click Here to schedule your free discovery call.


This call is in Complete Confidentiality and is NOT a hard sell or lure into buying a service. Discover why thousands of people have trusted DCR and found freedom from limitation, with this free Discovery call and his free Coaching for weight loss. Start your journey towards your own permanent weight loss with personal weight loss coaching with DCR… Today!


If you would like to read more then please go to: Discover Permanent Weight Loss.

£753 Give-Away Package

DCR wants to do whatever he can to help you on your new journey, so as a bumper start, he is ‘Giving Away’ over £753 worth of value which includes, free Coaching weight loss, free information, free support and a host of other resources on PERMANENT Weight Loss.

He is also donating 10% of every service he offers to a UK Registered Charity to help them too, DCR wants everyone to Win! To receive your personalised package, please opt-in below.

DCR wants to makes it clear he is not a salesman, nor is this a gimmick, DCR limits the *number of ‘Give Away’ packages each month to ensure the Quality of service and ongoing Support You will receive in your personal weight loss coaching with DCR.

*The opt-in is open to anyone and is unlimited. You will receive the Taster Webinar, Valued at £99, for FREE. It’s a Charity Sponsored Event, cost is being covered by the Charity. Only the first 50 people per month to opt-in will be  entered into the prize draw, with a chance to win a £753 Coaching Package.